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5 Days Until the 2013 Inter-Hospital Health Challenge Begins!!

If you are a UHN staff or volunteer please join our hospital in the Inter-Hospital Health Challenge! There are only 5 days until the Inter-Hospital Health Challenge officially starts. Sign up by May...

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1 Day Until the Inter-Hospital Health Challenge Begins!!

If you are a UHN staff or volunteer please join our hospital in the Inter-Hospital Health Challenge! There is only 1 day until the Inter-Hospital Health Challenge officially starts. Join our hospital...

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Ladies, don’t be Afraid to Pick up that Weight!

Many women misunderstand the benefits of weight lifting in today’s society. Women have the desire to look toned. They are too worried about being too muscular and feel that weight lifting will make...

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Motivate Your Partner to Be More Active!

Another fantastic post on Barb’s blog ‘Healthy Peas, Happy Pod’ on the topic of how to motivate your partner to be more active. Some suggestions include; – Plan a romantic date that involves being...

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Healthy Work Place…BINGO!!

With Healthy Workplace Month coming to a fast close it seems like this would be a good time to remind everyone about your BINGO cards! In case you have forgotten they look something like this bingo,...

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